Weigh In record (no journal entry) for 02 September 2020
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83.1 kg
Lost so far: 0.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2471 kcal
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Fat: 107.37g | Prot: 117.76g | Carbs: 267.31g.
Breakfast: Landliebe Milch Kaffee, Aldi Bio Joghurt Pur, Schneekoppe Basis Müsli Cerealienmix, Chiquita Banane. Lunch: Bäcker Görtz Laugenbrezel, Landliebe Milch Kaffee. Dinner: Gut & Günstig Emmentaler Gerieben, Kemper Hähnchenbrustfilet, Spitzpaprika, Extra Natives Olivenöl, Rote Zwiebeln, Eichblattsalat. Snacks/Other: Landliebe Milch Kaffee, Landliebe Milch Kaffee. more...
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Losing 4.9 kg a Week
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petern64's Weight History
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