Weigh In record (no journal entry) for 02 September 2020
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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793 kcal
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Fat: 29.90g | Prot: 61.59g | Carbs: 72.15g.
Breakfast: American Style American Sandwich, Lindenhof Harzer Käse, Kerrygold Extra Ungesalzen, Kaffee. Lunch: American Style American Sandwich, Friedrichs Matjes. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: American Style American Sandwich, Mein Q Fitness Milch. more...
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1896 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 40 minutes, Washing Dishes - 30 minutes. more...
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Gaining 1.4 kg a Week
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 Comments
Guten Morgen liebe Mona 🙋🏻♀️🐞
02 Sep 20 by member: Levka...
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