Weigh In record (no journal entry) for 02 September 2020
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119.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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823 kcal
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Fat: 34.10g | Prot: 46.08g | Carbs: 77.17g.
Breakfast: Orangensaft. Lunch: hanuta Cookies. Dinner: Saphir Asia Sauce Süss-Sauer, Basmati-Reis (Gekocht), Asia Spezialitäten Knusper-Ente auf Gemüsebett, Scharf-Saure Suppe. more...
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Gaining 3.5 kg a Week
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Brutschi's Weight History
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