Weigh In record (no journal entry) for 02 September 2020
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2779 kcal
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Fat: 26.65g | Prot: 202.23g | Carbs: 426.32g.
Breakfast: Olio Extra Vergine di Oliva, Fage Fruyo 0% Fragola, Pere, Pesca, Kellogg's Rice Krispies , Le Naturelle Albume Uovo, Aia Albume d'uovo Pastorizzato, Pesca. Lunch: Uva, Scotti Riso Classico Originario, Esselunga Petto di Pollo , Mondella Riso Basmati. Dinner: La Montanara Noci Brasile, Ondina Cuori di Filetto di Merluzzo, Barilla Fusilli Integrali, Anguria. Snacks/Other: Fage Fruyo 0% Ciliegia. more...
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Losing 0.7 kg a Week
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Florind_personaltrainer's Weight History
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