Weigh In record (no journal entry) for 27 January 2009
|
81.2 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2009:
|
789 kcal
|
Fat: 34.08g | Prot: 20.91g | Carbs: 96.34g.
Breakfast: Giant Eagle Choc Chip Muffin, Smiths chocolate milk. Lunch: Sour Cream & Onion Potato Chips, chicken bouillon cube. Dinner: cucumber, fat free ranch dressing kraft, tomato, Weight Watchers Mexican Style Shredded Cheese, dole greener selection. Snacks/Other: Fuze Slenderize empower Pomegranate Acai Berry, crunchy cheetos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flagmouse's Weight History
|