Weigh In record (no journal entry) for 02 September 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1344 kcal
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Fat: 59.18g | Prot: 80.74g | Carbs: 126.20g.
Breakfast: Burro di Arachidi, Banana, Compagnia dei Panettieri American Sandwich Classic . Lunch: Salsa di Soia (Tamari), Pomodoro Cuore di Bue, Avocado, Olio Extra Vergine di Oliva, Uovo, Gallo Riso Ribe. Dinner: Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Petto di Pollo. Snacks/Other: Banana, Yomo Miele, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 2.3 kg a Week
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Shebaruela's Weight History
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