Weigh In record (no journal entry) for 02 September 2020
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86.5 kg
Lost so far: 3.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1173 kcal
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Fat: 45.82g | Prot: 50.36g | Carbs: 130.72g.
Breakfast: Koffie met Melk. Lunch: Frikandel Speciaal. Dinner: Ijshoorntje, Witte Rijst, Hello Fresh Hongaarse Goulash met Biefstukreepjes. more...
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Losing 0.2 kg a Week
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Raprigli's Weight History
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