Weigh In record (no journal entry) for 02 September 2020
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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779 kcal
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Fat: 35.39g | Prot: 68.37g | Carbs: 46.70g.
Breakfast: Milbona Migdolu Pienas Lidlo, Toste Duonelės Su Grūdais, Cista De Espana Alyvuogiu Aliejus, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Lovilio Mozzarella Light, Boiled Egg. Dinner: Cista De Espana Alyvuogiu Aliejus, Tomatoes, Agurkas Agurkas, Kėdainių Konservai Agurkeliai , Smoked Salmon, Iceberg Lettuce (Includes Crisphead Types) , Boiled Egg. Snacks/Other: Puls Nutrition Bite Protein Bar (Chocolate), Grapefruit. more...
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Losing 0.3 kg a Week
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