Weigh In record (no journal entry) for 02 September 2020
|
124.7 kg
Lost so far: 1.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1149 kcal
|
Fat: 34.24g | Prot: 97.13g | Carbs: 116.10g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Nektarinen, Milbona Quark Magerstufe. Lunch: Galbani Mozzarella, Lidl Hähncheninnenfilet, Möhren, Kartoffeln (Schale, Gesalzen, Gekocht), Gelbe Paprika, Cocktailtomaten, Rapsöl. Dinner: REWE Zaziki , Essig und Öl Dressing (Hausrezept), Möhren, Tomaten, Edeka Kopfsalat , Netto Lahmacun . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|