Weigh In record (no journal entry) for 02 September 2020
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1195 kcal
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Fat: 58.58g | Prot: 107.04g | Carbs: 51.17g.
Breakfast: Ecor Semi di Lino, Le Conserve della Nonna Confettura Extra di Prugne, Conad Piacersi Yogurt Bianco Magro, Conad Mandorle Pelate. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Carrefour Insalata Iceberg. Dinner: Uovo, Consilia Farina di Grano Tenero Integrale, Albume d'uovo. Snacks/Other: Myprotein Impact Whey Protein Vanilla, Myprotein Burro di Arachidi Smooth, Penny Market Fette Biscottate Integrali. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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