Weigh In record (no journal entry) for 02 September 2020
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158.6 kg
Lost so far: 16.4 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1567 kcal
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Fat: 37.31g | Prot: 87.38g | Carbs: 210.15g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Rio D'oro Orangen Saft, Naturgut Bio Hafer-Drink, Kölln Knusper Honig Nuss Müsli. Lunch: Rio D'oro Orangen Saft, Aldi Gourmet Rohschinken Leicht, Orto Mio Ajvar Mild, Landfreund Bulgur Penny Unzubereitet. Dinner: Be Light Gourmet-Rohschinken, Be Light Mozzarella Minis. more...
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Losing 4.2 kg a Week
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melaniesid's Weight History
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