Falindula's Journal, 02 Sep 20

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sigh.. man weiss ja, dass es Schwankungen und Stillstand gibt.. und dennoch.. =(

90.4 kg Lost so far: 4 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

988 kcal

Fat: 47.09g | Prot: 79.31g | Carbs: 63.43g. Pre-Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%. Breakfast: Beavita Mango Lassi. Lunch: Barbeque Hähnchen-Minuten-Steaks, Ja! Natives Olivenöl Extra, Edeka Feta, Tomaten, Rote Zwiebeln. Snacks/Other: Bürger Suppenmaultaschen , Knorr Hühner Kraftbouillon. more...

1100 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Samsung Health - 21 hours and 50 minutes. more...

Gaining 2.8 kg a Week

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Falindula's Journal, 02 Sep 20

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Falindula's Weight History