Weigh In record (no journal entry) for 02 September 2020
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78.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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3001 kcal
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Fat: 37.74g | Prot: 183.24g | Carbs: 458.53g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Ja! Delikatess Lachsschinken, REWE Beste Wahl Bäcker Brötchen, Kühne Senf Mittelscharf. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Nestle Clusters Chocolade. Dinner: Buitoni Tortiglioni, Valess Vegetarische Schnitzel. Snacks/Other: Haribo Goldbären, Milbona High Protein Pudding Schoko, ZEC+ Intraplus, Haribo Goldbären. more...
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Gaining 2.8 kg a Week
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Pascalito90's Weight History
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