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🥳💪🏻🥳💪🏻🥳
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75 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1510 kcal
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Fat: 46.38g | Prot: 79.25g | Carbs: 189.14g.
Breakfast: Pane senza Glutine con Lievito Madre e Olio di Mais, Caffè (dalla Moca), Uovo, Mela. Lunch: Cetriolo (senza Buccia), Pomilia Pomodorino Giallo, Sarchio Orzo Perlato, Conad Olio di Mais, Cipolle. Dinner: Pomodori, Conad Olio di Mais, Conad Aceto Balsamico, Ravanelli, Ittica Brianza Burger di Branzino Crudo Fresco, Orata. Snacks/Other: Pasticcini, Galbusera Petit, Milbona Skyr Vaniglia, Alesto Mix di Frutta a Guscio, Prugne. more...
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454 kcal
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Exercise:
Sleeping - 5 hours and 15 minutes, Apple Health - 18 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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42HandsUP's Weight History
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