Weigh In record (no journal entry) for 02 September 2020
|
61.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1487 kcal
|
Fat: 43.44g | Prot: 78.78g | Carbs: 150.92g.
Breakfast: Volac Protein Pancake, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Leche de Almendras Zero, Café Espresso. Lunch: Sangría, Carrefour Gofre al Cacao , Pechuga de Pollo a la Plancha, Huevo Cocido, Lechuga, Hacendado Patatas Fritas Congeladas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yosikiero's Weight History
|