Elisangela Piamolini's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

68.3 kg Lost so far: 0.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

764 kcal

Fat: 45.45g | Prot: 73.92g | Carbs: 4.72g. Breakfast: Café (Infusão). Lunch: Tomates Cereja, Alcatra Grelhada, Juréia Pepino em Conserva. Dinner: Carrefour Pepino em Conserva , Korin Coxinha da Asa, Seara Coxinha da Asa. Snacks/Other: Regina Queijo Mussarela, Crepioca, Café (Infusão). more...

2022 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Elisangela Piamolini's Weight History

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Elisangela Piamolini's Journal, 01 Sep 20

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Elisangela Piamolini's Weight History