Weigh In record (no journal entry) for 30 November 2010
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92.2 kg
Lost so far: 29.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2010:
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1996 kcal
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Fat: 159.31g | Prot: 87.65g | Carbs: 76.59g.
Breakfast: Cream o Flax, Heavy Cream. Dinner: Butter , Green Beans, White Castle Hamburger Pie. Snacks/Other: Carbquick Pie Crust, Jody's Pumpkin Bake, Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Chocolate Royale Shake. more...
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Losing 3.8 kg a Week
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wahoowa96's Weight History
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