kristianZF's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
62 kg Lost so far: 9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1044 kcal Fat: 45.90g | Prot: 67.56g | Carbs: 89.66g.   Breakfast: Tortillas de Maíz, Chicharrón. Lunch: Patatas Cocidas, Ejotes, Chuleta de Cerdo Frita. Dinner: Huevo Revuelto, Bolillo, Santa Clara Leche Deslactosada. more...
1420 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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kristianZF's Weight History


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