Weigh In record (no journal entry) for 01 September 2020
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80.6 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2057 kcal
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Fat: 161.50g | Prot: 134.98g | Carbs: 18.70g.
Lunch: Sukrin Erythritol, Aldi Full Fat Soft Cheese, Tesco Double Cream, Blueberries, Tesco Medium Eggs, Garlic Salt, British Steak Beef Mince, Soft Cheese, Lemon & Herb Peri-Peri Seasoning Rub, Tomato Puree, Cheddar Cheese, Mushrooms, Grated Mozzarella, Red or Cayenne Pepper, Cumin, Tomatoes. Dinner: Sainsbury's Beef Sirloin Steak, Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing. Snacks/Other: Tesco Double Cream. more...
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Losing 1.1 kg a Week
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Nanny Pop's Weight History
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