Weigh In record (no journal entry) for 01 September 2020
|
67.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1335 kcal
|
Fat: 44.81g | Prot: 106.56g | Carbs: 131.79g.
Breakfast: Santa Clara Leche Deslactosada Light, PAM Pam, FUD Jamon De Pierna York, Huevo, Tasty Diabetics Crema de Cacahuate, Manzana Roja, Granvita Avena. Lunch: Tortillas de Maíz, Longaniza, Cecina. Dinner: Plátano, Santa Clara Leche Deslactosada Light, Similares Simi Low-Carb Protein, Papaya. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abrilmood's Weight History
|