tinchocardinali's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
73.6 kg Lost so far: 18.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
806 kcal Fat: 62.12g | Prot: 55.24g | Carbs: 8.86g.   Lunch:  Almendras,  Nueces,  Carne,  Patas de Pollo. more...
1793 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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tinchocardinali's Weight History


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