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Donnananaa
Journal
01 Sep 20
Donnananaa's Journal, 01 Sep 20
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Weigh In record (no journal entry) for 01 September 2020
74.8 kg
Lost so far:
2.9 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2020:
1209 kcal
Fat: 33.39g | Prot: 91.52g | Carbs: 125.51g.
Breakfast:
Costco Aussie Bites, Coffee.
Lunch:
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo).
Dinner:
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo).
Snacks/Other:
Lime Juice (Canned or Bottled), Ocean Spray Cranberry Cocktail , Vodka, Club Soda .
more...
2934 kcal
Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Desk Work - 8 hours, Cooking - 2 hours and 15 minutes, Sleeping - 10 hours and 15 minutes, Driving - 1 hour.
more...
Gaining 4.8 kg a Week
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Donnananaa's Weight History
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