Weigh In record (no journal entry) for 01 September 2020
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80.3 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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695 kcal
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Fat: 52.13g | Prot: 32.27g | Carbs: 27.91g.
Breakfast: Cream Cheese , Keto Biscuit, Calavo Avocado, Scrambled Egg . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Luby's Roasted Mixed Vegetables, Great Value Wild Salmon Fillets. more...
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Losing 3.2 kg a Week
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 Comments
Thank you all for your support. I am feeling a little on top of it today. That's very unusual for me.
01 Sep 20 by member: skinnyminilinny
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01 Sep 20 by member: ny_shelly
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01 Sep 20 by member: Marissa Beckett
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skinnyminilinny's Weight History
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