yusup17aning's Journal, 31 Aug 20

Semoga 17 hari k Dpn back oN track bisa kmbliii Istiqomah
67 kg Lost so far: 14 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
699 kcal Fat: 35.82g | Prot: 24.20g | Carbs: 75.44g.   Breakfast: Perkedel Jagung, Bango Kecap Manis, Royco Royco Ayam, Wortel Dimasak, Kubis, Telur. more...
Losing 1.2 kg a Week



     
 

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yusup17aning's Weight History


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