Weigh In record (no journal entry) for 01 September 2020
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67 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1045 kcal
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Fat: 32.03g | Prot: 79.38g | Carbs: 109.10g.
Breakfast: Whey Perfection, Smoothie Mango-Ananas-Orange, Milch 1,5%. Lunch: Spitzpaprika, Linessa Mozzarella Light, Kirschtomaten. Snacks/Other: DM Bio Kokosöl, Ei, Basmati-Reis, Milch 1,5%. more...
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Gaining 0.2 kg a Week
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Comprida2000's Weight History
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