Weigh In record (no journal entry) for 01 September 2020
|
90.7 kg
Lost so far: 13.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
581 kcal
|
Fat: 14.13g | Prot: 34.98g | Carbs: 76.33g.
Lunch: Шаурма с Курицей. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chudinova1106's Weight History
|