Weigh In record (no journal entry) for 01 September 2020
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90 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1429 kcal
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Fat: 62.65g | Prot: 69.03g | Carbs: 147.06g.
Breakfast: Crownfield Bio Knuspermüsli Früchte, Zott Sahne Joghurt Mascarpone Duett, Lidl Körniger Frischkäse, Quarki Quark nach Russischer Art, Ikea Zimtschnecke, Krombacher Fassbrause Mango, Нектарин, Сухой Жаренный Арахис (с Солью). Dinner: Oreo Joy Fills, Персик, Crownfield Bio Knuspermüsli Früchte, Zott Sahne Joghurt Mascarpone Duett, Vitakrone Aioli, Sertop Ser Topiony Z Borowikami, Aldi Hänchenbrust-Filetstücke, Gazi Schafskäse, Lidl Fladenbrot, Lidl Fish-Grillies. more...
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Losing 1.1 kg a Week
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Marsenok's Weight History
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