Weigh In record (no journal entry) for 01 August 2013
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 22.88g | Prot: 66.80g | Carbs: 131.02g.
Breakfast: Deli2go Chinese Chicken on A Stick. Lunch: The Food Doctor Multi Seed & Cereal Pitta Bread. Dinner: Fish Cake or Patty. Snacks/Other: Sponge Cake, LU Digestive. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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