Weigh In record (no journal entry) for 01 September 2020
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74 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1590 kcal
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Fat: 62.14g | Prot: 96.04g | Carbs: 161.82g.
Breakfast: SanCor Dulce de Leche, Café Cortado, D&D Pan Artesanal Integral, Finlandia Queso Untable Clasico. Lunch: Pan de Salvado, Salsa Bolognesa, Canelones. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Aceite de Girasol, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Molinos del Bosque Galletas de Arroz, Finlandia Queso Untable Clasico. more...
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Gaining 0.1 kg a Week
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_celesfit's Weight History
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