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Na anderhalve week vakantie en mijzelf even laten gaan vind ik dit best mee vallen
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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776 kcal
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Fat: 26.27g | Prot: 28.27g | Carbs: 99.54g.
Breakfast: De Zaanse Hoeve Griekse Yoghurt 2%, AH Blauwe Bessen, AH Fruitsalade, AH Krokante Muesli Vijf Noten. Lunch: Jumbo Beschuit Volkoren, AH Omega 3, De Ruijter Rose en Witte Muisjes, Hellmann's Real Mayonnaise, Heinz Tomato Ketchup 50%, Grove Mosterd, AH Roma Tomaten, De Vegetarische Slager Vegetarische Bacon, Volkoren Brood. more...
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Gaining 0.2 kg a Week
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Dedee88.'s Weight History
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