Weigh In record (no journal entry) for 01 September 2020
|
64.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
586 kcal
|
Fat: 28.51g | Prot: 38.35g | Carbs: 43.11g.
Lunch: Minced Lamb (Cooked, Grilled), Happy Earth People Chickpea Pasta. Snacks/Other: Cadbury Whispers, Blueberries, Woolworths Full Cream Plain Yoghurt. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1Georgie's Weight History
|