Weigh In record (no journal entry) for 01 September 2020
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52 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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456 kcal
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Fat: 18.37g | Prot: 27.72g | Carbs: 45.20g.
Breakfast: Kue Putu Ayu, Tahu Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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