Weigh In record (no journal entry) for 01 September 2020
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1189 kcal
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Fat: 45.37g | Prot: 110.97g | Carbs: 80.93g.
Breakfast: Albume d'uovo, Ecor Semi di Lino. Lunch: Carrefour Insalata Iceberg , Pomodori, Petto di Pollo, Carne. Dinner: Biscotti Frollini, Pane Bianco, Kiwi, Carrefour Insalata Iceberg , Olio Extra Vergine di Oliva, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Penny Market Crackers Integrali, Penny Market Pane Bauletto Integrale, Penny Market Yogurt Intero Bianco. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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