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mamima27
Journal
01 Sep 20
mamima27's Journal, 01 Sep 20
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Weigh In record (no journal entry) for 01 September 2020
84.6 kg
Lost so far:
2.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2020:
1175 kcal
Fat: 41.45g | Prot: 55.59g | Carbs: 143.83g.
Breakfast:
Milbona High Protein Pudding Schoko, Kaffee mit Milch und Zucker.
Lunch:
Thunfischsosse, Nudeln (Gekocht).
Dinner:
funny-frisch Chipsfrisch Ungarisch, Trocken Geröstete, Gesalzene Erdnüsse, Pflaumen.
Snacks/Other:
Beste Ernte Möhrchen, Freshona Rotkohl.
more...
2683 kcal
Exercise:
Resting - 13 hours and 49 minutes, Sleeping - 9 hours, Fitness Training (Workout) - 1 hour and 11 minutes.
more...
Losing 2.8 kg a Week
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mamima27's Weight History
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