Weigh In record (no journal entry) for 01 September 2020
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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736 kcal
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Fat: 16.32g | Prot: 36.57g | Carbs: 111.48g.
Breakfast: Якобс Кофе 3 в 1, Банан. Lunch: Шаурма с Курицей. more...
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Gaining 0.5 kg a Week
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