N7trizione72's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

60 kg Lost so far: 7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

1131 kcal

Fat: 37.40g | Prot: 28.67g | Carbs: 167.53g. Breakfast: Granarolo Latte di Riso, Bauli Cornetto, Miele. Lunch: Pettinicchio Stracchino, Jerusalem Matzot Pane Azzimo (33g), Algida Cornetto Esagerato. Dinner: Pasta Fresca. more...

1635 kcal

Exercise: workout gambe e glutei - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...

steady weight

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N7trizione72's Journal, 01 Sep 20

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N7trizione72's Weight History