Weigh In record (no journal entry) for 01 September 2020
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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935 kcal
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Fat: 37.19g | Prot: 58.04g | Carbs: 89.75g.
Breakfast: Гречка Отварная, Куриное Филе с Сыром. Lunch: Світоч Чорний Шоколад Тірамісу, Молоко, Киевхлеб Батон Нарезной Киевский, Котлеты из Куриной Грудки. more...
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Losing 9.8 kg a Week
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marinakonorna8's Weight History
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