83Ксю's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020

157.2 kg Lost so far: 4 kg. Still to go: 77.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

208 kcal

Fat: 5.69g | Prot: 19.66g | Carbs: 19.52g. Breakfast: Индейка Тушеная с Овощами. more...

4347 kcal

Exercise: Washing Dishes - 40 minutes, Cleaning - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...

Losing 2.8 kg a Week


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83Ксю's Weight History