Weigh In record (no journal entry) for 31 August 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 33.76g | Prot: 41.75g | Carbs: 133.68g.
Breakfast: Iogurte de Kefir, Cozinha Natural Sopa Creme de Legumes. Lunch: Kefir de Leite, Conquista Palmito, Abóbora Cabotia, Feijão Preto Cozido. Dinner: Ovo Cozido, Pimentão Verde, Hemmer Pepinos em Condimento Suave, Conquista Palmito, Cenouras, Subway Tomate, Alface Americana. Snacks/Other: Uvas-Passas, Maçãs Fuji, Abóbora Cabotia. more...
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lisi otarao's Weight History
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