Weigh In record (no journal entry) for 31 August 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 34.87g | Prot: 109.04g | Carbs: 154.00g.
Breakfast: Äpfel, Alnatura Körniger Frischkäse, Milfina Milch 1,5% Fett. Lunch: Gartenkrone Himbeeren Tiefgefroren, Ener Bio Bio Topping mit Chiasamen, Milbona Quark Magerstufe. Dinner: Actimel Actimel 0,1%, Dr. Oetker Original Pudding Vanille (144g), Aldi Körniger Frischkäse, Vollkornbrot, Weintrauben, Lidl Sahnejoghurt Griechischer Art, Marmelade, REWE Reiswaffel, Milbona Saure Sahne. Snacks/Other: Nespresso Latte Macchiato , Actimel Actimel 0,1%, Alnatura Körniger Frischkäse, REWE Reiswaffel, Milfina Milch 1,5% Fett, Landliebe Joghurt auf Erdbeeren, Laugenbrötchen. more...
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Losing 1.4 kg a Week
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paula0908's Weight History
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