Weigh In record (no journal entry) for 31 August 2020
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96.4 kg
Lost so far: 5.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 27.07g | Prot: 39.17g | Carbs: 218.52g.
Breakfast: Mate. Lunch: Salsa Blanca, Rúcula, Fideos Integrales. Dinner: Cebollas Cocidas Maduras, Brócoli Cocido (Fresco), Portobello Medallón de Merluza Relleno. Snacks/Other: Manzana, Manzana, Orieta Mermelada de Frutilla, Pan Blanco Tostado, Café Cortado. more...
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Losing 0.2 kg a Week
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Cintialeonardi's Weight History
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