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Segunda: 84,5
Quinta: 83,9
Segunda (hoje): 85,4
Peso variando muito...
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85.4 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 91.34g | Prot: 110.64g | Carbs: 6.50g.
Lunch: Frimesa Bacon Fatiado, Swift Contra Filé (Bifes). Dinner: Queijo Provolone, Costela Bovina Assada. Snacks/Other: Integralmedica Whey 100% Pure. more...
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Gaining 0.9 kg a Week
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