Weigh In record (no journal entry) for 31 August 2020
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103.5 kg
Lost so far: 24.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 38.48g | Prot: 84.12g | Carbs: 265.64g.
Breakfast: TiP Sonnenblumen Margarine, Metzgerfrisch Rohschinken "Würzica", Real Quality Putenbrust Filet Roulade, Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse. Lunch: Iglo Schlemmer-Filet Grünes Gemüse, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Ener Bio Gummibärchen. Snacks/Other: Ölz Mini Bussi Haselnuss. more...
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Losing 0.5 kg a Week
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timoostertag2512's Weight History
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