Weigh In record (no journal entry) for 31 August 2020
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 39.47g | Prot: 38.60g | Carbs: 134.58g.
Breakfast: Marmite, Hacendado Mantequilla con Sal, Hacendado Jamon Cocido Extra, Té (Infusión). Lunch: DIA Cono Nata, Hacendado Menestra de Verduras, Albóndigas de Carne. Dinner: Ta Tung Arroz 3 Delicias y Pollo con Almendras, Gallo Tallarines, Hacendado Arroz Tres Delicias, Rollito de Verduras Primavera. more...
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Losing 0.6 kg a Week
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chinacadiz's Weight History
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