Weigh In record (no journal entry) for 31 August 2020
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 34.30g | Prot: 86.87g | Carbs: 130.41g.
Breakfast: San Juan Claras de Huevo, Torti Regias Tortilla de Maíz, Zwan Pechuga De Pavo Bienestar, Frijoles Negros. Lunch: Lentejas Cocidas, Salsa, Nopales, Bistec de Res, Patatas Cocidas. Dinner: Avena, Leche de Almendras, Great Value Fresas Congeladas, Sriracha, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Coliflor Cocida (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Guayaba, Yoplait Griego sin Azúcar Coco, Manzana Verde. more...
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Losing 0.9 kg a Week
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jocelyn.limas's Weight History
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