Weigh In record (no journal entry) for 31 August 2020
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72.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 47.33g | Prot: 35.57g | Carbs: 248.49g.
Breakfast: Café, Azúcar, Criollitas Galletitas de Agua, Dulcor Mermelada de Damasco. Lunch: Tarta de Choclo. Dinner: Banana, Espinacas, Cebolletas o Cebollas de Primavera, Pimientos Verdes, Fu Sheng Fideos de Harina de Trigo Finos, Aceite de Oliva. Snacks/Other: Aguila Chocolate, Azúcar, Café, Bagley Galletitas Surtidas, Mate Amargo, Mogul Gomitas Frutales. more...
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Gaining 1.9 kg a Week
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