juliana.lima23's Journal, 31 Aug 20

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Weigh In record (no journal entry) for 31 August 2020

73.8 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

571 kcal

Fat: 15.92g | Prot: 42.01g | Carbs: 60.31g. Breakfast: Café com Leite Integral. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). more...

2121 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Hiking - 50 minutes. more...

Gaining 0.2 kg a Week

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juliana.lima23's Journal, 31 Aug 20

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juliana.lima23's Weight History