Weigh In record (no journal entry) for 31 August 2020
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 38.11g | Prot: 131.66g | Carbs: 119.14g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Member's Mark 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs. Lunch: Member's Mark Chicken Breast, Member's Mark Broccoli Florets, Zoe's Kitchen Tomato Bisque . Dinner: Quaker 100% Whole Grain Oatmeal, Eat Smart Sweet Kale Vegetable Salad- Only Vegetables, Cranberries and Seeds, Member's Mark Chunk Chicken Breast in Water. Snacks/Other: Granny Smith Apples. more...
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steady weight
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Fabulous3's Weight History
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