squigglywiggly's Journal, 30 Nov 10

Weigh In record (no journal entry) for 30 November 2010
94.7 kg Lost so far: 5.8 kg.    Still to go: 29.7 kg.    Diet followed: 100%.

View Diet Calendar, 30 November 2010:
1612 kcal Fat: 110.21g | Prot: 129.05g | Carbs: 27.29g.   Breakfast: chicken, strawberry. Lunch: butter, mushroom, bacon. Dinner: dressing, chicken breast, green beans. Snacks/Other: dressing, chicken drumstick, strawberry, Whey protein unflavoured, egg. more...
Losing 2.1 kg a Week

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squigglywiggly's Weight History


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