Weigh In record (no journal entry) for 31 August 2020
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79 kg
Lost so far: 0.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 14.22g | Prot: 46.67g | Carbs: 91.16g.
Breakfast: Klain Biscoito de Amendoim com Chocolate. Lunch: Cebolas, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Curto, Cozido). more...
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Gaining 0.2 kg a Week
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dani0988's Weight History
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